Expanding Everly After: My Journey to Health Coaching and Holistic Healing
For years, I struggled with my health—unanswered questions, frustrating symptoms, and the feeling that something was off, even when conventional tests said otherwise. Like so many women, I was exhausted, overwhelmed, and searching for real solutions.
That search led me down a path of cellular detoxification, fasting, metabolic healing, and holistic wellness—methods that didn’t just mask symptoms but actually healed the root cause. Through my own transformation, I realized something powerful: women deserve real, sustainable answers for their health.
This passion led me to expand Everly After, taking it from a space focused on high-frequency living and natural remedies to a comprehensive health coaching practice. After completing my certifications and working with women on their healing journeys, I knew it was time to step fully into helping others reclaim their health through fasting, detoxification, and metabolic healing.
Breaking Free from Chronic Fatigue & Hormone Imbalance
Like many women, I spent years running on fumes, battling hormonal chaos, and feeling trapped in cycles of inflammation and exhaustion. It wasn’t until I discovered the power of fasting, metabolic flexibility, and cellular healing that everything changed.
I learned that true wellness isn’t found in quick fixes—it’s found in aligning with your body’s natural rhythms, supporting detox pathways, and addressing inflammation at the root level. That’s what I now teach inside my Health + Lifestyle Coaching programs—helping women regain energy, lose stubborn weight, and restore balance naturally.
💛 If you’re ready to reset your metabolism and finally feel like yourself again, let’s chat! Book a consultation here.
Why Everly After Now Includes Health Coaching
Everly After started as a passion for high-frequency living, essential oils, and natural wellness products—but I quickly saw that women needed more than just tools; they needed guidance and a roadmap for healing.
After going back to school and getting certified in Cellular Detoxification and Fasting for Women’s Health, I knew I had to offer more. Now, Everly After is about helping women break free from burnout, gain confidence in their health, and embrace long-term vitality through fasting, cyclical nutrition, and detoxification.
Inside my coaching programs, we focus on:
✔ Metabolic Flexibility: Teaching your body to switch between sugar-burning and fat-burning for better energy, weight loss, and hormone balance.
✔ Fasting Strategies: Resetting insulin resistance, reducing inflammation, and supporting natural detoxification.
✔ Cellular Detoxification: Removing hidden toxins that disrupt fertility, gut health, and metabolism.
✔ Holistic Lifestyle Integration: Creating sustainable health routines that fit your unique needs.
I work one-on-one with women in Central Oregon and beyond, helping them build a plan that actually works for their hormones, lifestyle, and health goals. 💛
Want to know if this is right for you? Let’s talk. Book a free consultation today!
A Local Community for Holistic Health & Wellness
If you’re in Central Oregon, I’d love to invite you to something special: The Everly After Book Club.
Each month, we deep-dive into books on metabolic health, fasting, detox, and overall vitality, gathering together to learn, grow, and support each other. It’s more than a book club—it’s a community of women committed to thriving naturally.
📍 Live in Bend, Redmond, or Sisters? Join us for free local meetups, where we unpack powerful health concepts and make them practical for our everyday lives.
Your Health, Your Choice—Are You Ready?
I expanded Everly After because I know how it feels to be exhausted, confused, and frustrated with your health. But I also know that healing is possible.
If you’re ready to take the first step—whether it’s detoxing, fasting, balancing hormones, or regaining energy—I’d love to support you.
💛 Your body was designed to heal. Let’s start your journey together. Book your consultation now.